Home > Specialities > Digital Wellness
Digital Wellness Services offer proactive support for individuals seeking to manage their relationship with technology and promote emotional wellbeing in a digital world. Recognising the impact of constant connectivity, screen use, and online environments, we empower individuals to build healthier habits and reclaim balance.
Delivered by mental health specialists, therapists, and digital wellbeing experts, our services focus on the prevention, early intervention, and management of digital overload, internet addiction, gaming disorder, and social media-related stress.
Our approach nurtures awareness, resilience, and emotional health — supporting individuals to thrive both online and offline.
Digital Wellness Assessments
Evaluating the impact of technology use on mental, emotional, and social wellbeing.
Personalised Digital Balance Plans
Tailored strategies promoting healthier, more mindful technology use.
Therapy for Cyber Addiction and Online Stress
Specialised counselling for gaming disorder, internet addiction, and social media challenges.
Workshops and Group Programmes
Building digital literacy, resilience, and self-regulation skills.
Family and Parental Guidance
Supporting families to promote healthy digital habits at home.
Mindfulness and Digital Detox Strategies
Promoting mental clarity and emotional resilience through structured interventions.
Reclaim your balance in a connected world. Contact us today to learn more about our Digital Wellness Services and start your journey towards healthier living.
Shaikha Rashed Jumaan
General Adult Psychiatry
Language
en
Experience Years:
20 years
Mohd Salah Mohd Elbokal
General Adult Psychiatry
Language
en
Experience Years:
29 years
Saad Omar Al Khanbashi
General Adult Psychiatry
Language
en
Experience Years:
17 years
Nasir Ali Al Zbeidi
General Adult Psychiatry
Language
en
Experience Years:
13 years
Eyilaf Mansour Mohammad Abu Khadair
General Adult Psychiatry
Language
en
Experience Years:
10 years
Salma Saeed Musleh Jumhour Al Ahbabi
General Adult Psychiatry
Language
en
Experience Years:
23 years
Salwa Saeed Ali Al Saedi
General Adult Psychiatry
Language
en
Experience Years:
17 years
Reyad Mohammed Abu Sharaf
General Adult Psychiatry
Language
en
Experience Years:
30 years
Athari Ali Abdelrahim Ali Al Naqbi
General Adult Psychiatry
Language
en
Experience Years:
8 years
Ayesha Sulaiman Abdulla Alkindi
General Adult Psychiatry
Language
en
Experience Years:
8 years
Fatema Abdulla Alzaabi
General Adult Psychiatry
Language
en
Experience Years:
5 years
Mariam Mehmas Al Shamsi
General Adult Psychiatry
Language
en
Experience Years:
3 years
Mahra Saeed Mohammed Bin Khasiba Al Dhaheri
General Adult Psychiatry
Language
en
Experience Years:
8 years
Abdullah Hamed Khoda Bamari Al Bloushi
General Adult Psychiatry
Language
en
Experience Years:
8 years
